Michelle's Tri
Sunday, January 17, 2010
Squeezed in .8 mile before
Squeezed in .8 mile before leaving to pick up Ceci. 9 Intervals @ 5Mph for 40 sec 4 mph for 30 sec135 calories burned.
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Tri Mission Statement
This is my motivation. Come, read, encourage. Every bit helps.
My goal is to do a sprint triathlon. This is my forum to keep track of my training and for my friends and family to leave comments to keep me going!
Blog Archive
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2010
(50)
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December
(3)
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October
(1)
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March
(1)
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February
(17)
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January
(28)
Jogging with Supernanny
What Happens in Vegas
What Happens in Vegas
20 minutes to China
power down
Time's a wasting
Not even a little dew?
My potatoes have sole
I'm a LOSER!
Clocked the mileage this morning
Beer and jogging strollers
What a freakin gorgeous day.
Polygamy in cows (and men)
Christy's sweat gland are plugged
"I AM Power Walking Christy" :P
The Decline update
....and she's down
Kardashian addiction
Feeling great.....
Squeezed in .8 mile before
18 minutes on the treadmill warm up with arm weigh...
Here's an article addressing my training ADD
ADD
Speed Walking at the 'Pool
P.S. I Love You
Martha and barbeque
Back in the saddle again
Pulling out
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2009
(28)
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December
(14)
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November
(14)
Important Dates
05/14/2011 Fifth Third River Bank 25K
My Sites
Fifth Third River Bank Run
Sprint Triathlon Training
Beginner Triathlete
Frozen Foot Race
Firecracker Triathlon
Tobay Triathlon
Erin Shea's Blog
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