P.S. I Love You
I'm such a sucker for Romance movies. My rating system is based on how hard a movie can make me laugh or cry. Do both and it's a definite two thumbs up. I have this set up going now where I put Ceci to bed and I watch TV or movies while I work out on the treadmill. I purchase a 20' extension cord for my head phones so I don't wake her. The more distracted I am the more likely I am to stay my ass on the treadmill. The movie was P.S. I Love You, television shows sucked.
24 minutes on the treadmill; decreased walk time to 30 seconds!
- 15 intervals; 40 second run @ 4.5/30 second walk @ 3.5
- 1.55 miles
- 236 calories burned
I've been putting off the inevitable. I need to weigh myself. I usually do it the first week of the month so I'm a little late. Updated weight loss chart coming soon.
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