My potatoes have sole

I made my first (mostly) organic meal last night.  My Weight Watchers cookbook had a recipe for Potato and Cod soup.  I didn't have cod so I substituted Sole from Trader J's.  The onions were organic, the potatoes were organic.  The fish was "wild caught", not farm raised.  I was skeptical that a fish soup would taset good, but it is delicious.  Not to mention low calorie and fat and very filling.