Michelle's Tri
Wednesday, February 3, 2010
Yoga
Got up this morning and did half of an Excercise TV Yoga show. Half because I lost focus. That attention span failed me again. Surprised to feel a sore muscles in the back and abs this morning. Yoga is more of a workout than I anticipated.
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Tri Mission Statement
This is my motivation. Come, read, encourage. Every bit helps.
My goal is to do a sprint triathlon. This is my forum to keep track of my training and for my friends and family to leave comments to keep me going!
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more Tony
4 days without an elevated heart rate
Prague
Istanbul
No Reservations
Saturday morning run
Do the Math
There's no update on the weigh in this week for a ...
Swimming in the slow lane
Seriously, don't f' with me today
Ghosts of Girlfriends Past
21 minutes Walking at work
Yoga
Adding yoga
20 minutes @ the 'pool
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Lifetime On Demand
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05/14/2011 Fifth Third River Bank 25K
My Sites
Fifth Third River Bank Run
Sprint Triathlon Training
Beginner Triathlete
Frozen Foot Race
Firecracker Triathlon
Tobay Triathlon
Erin Shea's Blog
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