Are you kidding me?

So I got up at 5:20 AM without an alarm this morning and went to the Y to swim. What ever happened to that 12 year old competitive swimmer?  I have no idea, because she wasn't in the pool this morning. I take back what I said about swimming. When you don't use those muscles for 20+ years, "owie" as Ceci would say.

• 14 laps in the pool
• 20 minutes on the stationary bike

Feeling sore as I sit here at work. I can really feel it in my arms from swimming and on the inside of my thighs from biking. I'm feeling great though and excited to keep going. I'm thinking once a week for the first couple months then we'll up it in February.
As I'm on the Schwinn in the cardio room there is this woman working out two rows up from me. (Picture this if you will) She is on a step machine wearing a thong. "How does she know this?" you may be asking yourself. Oh, because her shorts were see-through! But my thought, while I'm on the bike, is those things ride up your ass as it is. How uncomfortable to be working out on a step machine in a thong? I wanted to pick her wedgie for her. Good Lord.
Ran into a old co-worker from Gast in the pool. He also got the tri bug and just started training. Looks like I'll have another cohort. It's inspiring to see other people just starting out in this quest. Especially those of us who have a "long row to hoe".